Coach Introductions:
Want to know who is coaching your kids every day? Check out these videos!
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Season Information
This video covers the information in the powerpoint provided above. OEXC program procedures, expectations, and communication are the main topics addressed.
COVID Things with Cook
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Coach Cook describes information specific to the 2020 season and dealing with COVID guidelines and adjustments.
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What You Should Know About Running Shoes and Watches
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Coach Ideran covers good quality running shoes and what you should look for, as well as considerations when buying a watch (which we'd like all our runners to have)!
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SuperFan T-Shirts
Coach Kelly McNeely talks about our SuperFan T-shirts for the season! (We will not be doing a traditional fundraiser...so this is how we can raise some $$$!)
What it Takes to Be a Distance Runner
Coach Kelly McNeely discusses qualities, characteristics, and habits of effective distance runners!
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